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How Ancient Hair Tonics Are Backed by Modern Science (and How VALAJ Stands Out)

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Hair & Scalp Health • 8–10 min read • Updated: 26 Oct 2025 How Ancient Hair Tonics Are Backed by Modern Science (and How VALAJ Stands Out) Healthy hair is more than just beauty—it’s a reflection of nutrition, scalp health, and internal balance. In a world of chemical-laden shampoos and quick-fix serums, Ayurvedic hair...
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Beyond Pills: How Herbal Oils Might Ease Joint Pain with Fewer Side Effects.

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Musculoskeletal Health • 8–10 min read • Updated: 26 Oct 2025 Beyond Pills: How Herbal Oils Might Ease Joint Pain with Fewer Side Effects Joint pain affects millions globally, limiting movement, productivity, and quality of life. While conventional painkillers can bring quick relief, their long-term use may strain the liver, kidneys, or stomach. Ayurveda...
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How Integrative Care Can Help Asthma Sufferers Breathe Easier

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Respiratory Health • 8–10 min read • Updated: 26 Oct 2025 Asthma affects more than 3.5 crore people in India and over 260 million worldwide. Despite modern inhalers and medication, many patients continue to struggle with symptoms that disrupt daily life. Integrative medicine — combining conventional care with lifestyle, diet, and Ayurvedic support —...
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Hidden Drain on Growth: How Anemia Bleeds India’s Economy

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Health & Economy • 8–10 min read • Updated: 25 Oct 2025 We often talk about anemia as a “health” problem. It is—yet it is also an economic problem that quietly reduces productivity, increases healthcare spending, and limits human capital formation over a lifetime. This post explains the channels through which anemia depresses growth,...
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Why Nearly Half of Indian Women Are Anemic — and What Can Change That

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Health & Wellness • 8–10 min read • Updated: 25 Oct 2025 An easy-to-read, research-informed overview of causes, tests, food-first corrections, and a gentle herbal support perspective. The Global and Indian Reality of Anemia Anemia is one of the world’s most widespread nutrition-related conditions. Over one in four people globally are anemic, and India...
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